added data-loss guards + first-run state

- Bulk delete now routes through a server-rendered confirmation page
  listing the selected titles; a `confirmed=1` form field is required
  before pages are actually deleted. Mirrors the single-delete flow.
- Reset-template button gains a JS confirm() so stray clicks don't wipe
  the custom template.
- Homepage shows a short, neutral empty-state block when the index has
  zero pages and no query — just names what tinyweb is and links to
  /add, /style, and /subscriptions as equal options.
- /about gains a "your data" section explaining what lives in
  ~/.tinyweb/ (identity file, index.db), what losing each costs, and
  how /export differs from a full backup.
- README gains a "Backups" subsection mirroring the /about copy.

README.md

@@ -109,6 +109,17 @@ Your data is stored in `~/.tinyweb/`:
 
 This allows your data to persist between upgrades and stay separate from the application.
 
+### Backups
+
+Back up the whole `~/.tinyweb/` directory periodically. The two files that matter:
+
+- **`tinyweb_identity`** is your permanent mesh identity. If you lose it, your destination hash changes and every subscriber has to re-subscribe to the new one. Keep it somewhere you trust; the file is `0600` by default.
+- **`index.db`** is your full reading history — every page, note, tag, and synced remote page. Losing it loses everything you've curated.
+
+`models/` and `index.hnsw` are re-derivable (the model will re-download, and the HNSW index rebuilds from the database on next startup with semantic search enabled) so they don't need to be backed up.
+
+The `/export` page produces a JSON dump of your pages. It's a migration aid — it doesn't preserve your identity file, your custom template, or subscription state. A full restore needs a copy of `~/.tinyweb/`.
+
 ### Docker
 
 Data is stored in the `/data` volume inside the container. Use a volume mount to persist data: